Aug 11, 2009
Master Cleanse – Day 1: The End
Well, day 1 of the 7 day Keifer Master Cleanse Challenge has been completed, and I quit!
What in the world was someone thinking when they decided not to have coffee or real food for any length of time?!
My decision to stop was based soley on my pounding headache from no coffee and my growling, empty stomach (and my doctor friend saying it was the most unsafe detox he’s ever heard of). My hat goes off to those able to complete a 7 or 10 day cycle and congrats! Instead, I will go back to portion control and strict eating before I try another detox!
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