Aug 9, 2009
Master Cleanse – Day 0: Anticipation
Ok, its about to begin. The 7 day Keifer Master Cleanse Challenge!
I purchased enough lemon juice and maple syrup today for at least 4 days and anticipate buying more on day 3. Mixed my first day’s 10 bottles (and snuck a taster) as well as preped the dried fruit, cheese, and eggs to be boiled (later this evening). Tomorrow morning, when I walk out my front door, Master Cleanse week will commence. Also, I decided earlier that since this is not a diet, I will not be officially tracking my weight. Thoughts?
Wish me luck! Oh, and a special thanks to the few friends that are doing this with me! Names to be named when they actually do it!
Yo hook me up with the dets man I totally feel like a cleanse after vaca and I don’t want to take pills!
Checkout this post on my blog: http://www.nathanielkeifer.com/2009/08/the-master...
Gives the major details and kind of what I'm going to follow. I'm pretty psyched about it and hoping to see some great results!